Calories in Kind Breakfast Bars, Raspberry Chia
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 6g | 24% |
| Sugars | 10g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Oats,brown rice flour,dried cane syrup,canola oil, cranberries, gum acacia, water, raisin paste, sugar, chia seeds, oat flour, honey, dried raspberries, millet, buckwheat, amaranth, quinoa, salt, Vitamin E (to maintain freshness) |
220 Calories
-
Fat8g
-
Carbs33g
-
Fiber6g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
61%
Protein
5%
Fat
34%