Calories in Kind Fruit & Nut Bar, Fruits & Nuts in Yogurt

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2.5g 10%
Sugars 12g 40%
Protein 5g 9%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

MIXED NUTS (PEANUTS, ALMONDS, BRAZIL NUTS, WALNUTS), HONEY, SUGAR, DRIED FRUIT (SULTANAS, DATES, RAISINS), NON GMO GLUCOSE, PALM KERNEL OIL, CRISP RICE, APRICOTS, APPLE JUICE, WHEY, SKIM MILK, POWDERED YOGURT, VEGETABLE GLYCERINE, FLAX SEEDS, SOY LECITHIN, CHICORY ROOT FIBER, VANILLA, CITRUS PECTIN, NATURAL APRICOT FLAVOR.

200 Calories
  • Fat
    13g
  • Carbs
    19g
  • Fiber
    2.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
36%
Protein
9%
Fat
55%