Calories in Kind Blueberry Pecan + Fiber

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 170mg 3.6%

ALMONDS, PECANS, CASHEWS, CHICORY ROOT FIBER, RAISINS, BLUEBERRIES, HONEY, RICE FLOUR, GLUCOSE SYRUP, SUGAR, SOY LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID.

190 Calories
  • Fat
    12g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
39%
Protein
8%
Fat
53%