Calories in Kind Peanut Butter Banana Dark Chocolate Bar

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 76mg 5.8%
Iron 2mg 11.1%
Potassium 144mg 3.1%

Oats, Cane Sugar, Soy Protein Isolate, Canola Oil, Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Banana, Peanut Butter (Peanuts, Salt), Oat Flour, Peanuts, Water, Gum Acacia, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (Tocopherols to Maintain Freshness).

220 Calories
  • Fat
    11g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
14%
Fat
43%