Calories in Kind Fruit & Nut Almond & Apricot Bar

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 21g 7%
Dietary Fiber 6g 24%
Sugars 10g 40%
Protein 4g 8%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 135mg 2.9%

ALMONDS, COCONUT, APRICOTS, GLUCOSE SYRUP, HONEY, CHICORY ROOT FIBER, RICE FLOUR, SOY LECITHIN, SUGAR, SEA SALT.

180 Calories
  • Fat
    11g
  • Carbs
    21g
  • Fiber
    6g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
42%
Protein
8%
Fat
50%