Calories in Kind Fruit & Nut Dark Chocolate Almond & Coconut

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 22g 7.3%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 160mg 3.4%

ALMONDS, COCONUT, DARK CHOCOLATE FLAVORED COATING (PALM KERNEL OIL, CHICORY ROOT FIBER, SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR, SALT), HONEY, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, SOY LECITHIN, CHICORY ROOT FIBER, SUGAR, MADAGASCAR VANILLA, SEA SALT.

190 Calories
  • Fat
    12g
  • Carbs
    22g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
42%
Protein
6%
Fat
52%