Calories in Friendly's Munchie Mania, Loaded Waffle Fries
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 2000g | 83.3% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 11g | 8% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 12mg | 20% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat37g
-
Carbs47g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
33%
Protein
8%
Fat
59%