Calories in Kermanig Bakery Manaeesh, Spicy Cheese
Nutrition Facts
| Amount Per Serving | 173 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 38mg | 12.7% |
| Sodium | 278g | 11.6% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 0mg | 0% |
| Calcium | 429mg | 33% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
173 Calories
-
Fat10g
-
Carbs38g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 173
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.1 minutes
-
Hiking23.9 minutes
-
Cycling29.7 minutes
-
Swimming30.9 minutes
-
Walking46.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
173
Cal
Carbohydrate
54%
Protein
14%
Fat
32%