Calories in Kermanig Bakery Focaccias, Garlic & Cheese

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2mg 0.7%
Sodium 110g 4.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 3g 11%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

unbleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, cheese (cultured/pasteurized milk& skim milk, salt), garlic, parsley, salt, yeast (sorbitan monostearate, ascorbic acid), sugar, paprika.

130 Calories
  • Fat
    2g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
72%
Protein
11%
Fat
17%