Calories in Kermanig Bakery Manaeesh, Za'atar & Feta

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.2g 21%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 660g 27.5%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 6g 8%
Vitamin A 200IU 4%
Vitamin C 9.6mg 16%
Calcium 0mg 0%
Iron 2.88mg 16%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    14g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
50%
Protein
8%
Fat
42%