Calories in Kellogg's Special K Protein Nuts Cluster & Seeds
Nutrition Facts
| Amount Per Serving | 157.64 Cal | |
| %DV* | ||
| Total Fat | 2.8g | 4.3% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 116g | 4.8% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 4.8g | 40% |
| Protein | 5.2g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
157.64 Calories
-
Fat2.8g
-
Carbs26g
-
Fiber3.3g
-
Protein5.2g
Calorie Burn Time
How long would it take to burn off 157.64
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.1 minutes
-
Jogging14.7 minutes
-
Hiking21.8 minutes
-
Cycling27.0 minutes
-
Swimming28.1 minutes
-
Walking42.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
157.64
Cal
Carbohydrate
70%
Protein
14%
Fat
16%