Calories in Kellogg's Special K Protein Bar, Coconut Cocoa & Cashews
Nutrition Facts
| Amount Per Serving | 118.71 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 68g | 2.8% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1.6g | 6.4% |
| Sugars | 4.5g | 40% |
| Protein | 6.4g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
118.71 Calories
-
Fat4.5g
-
Carbs12g
-
Fiber1.6g
-
Protein6.4g
Calorie Burn Time
How long would it take to burn off 118.71
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.3 minutes
-
Jogging11.1 minutes
-
Hiking16.4 minutes
-
Cycling20.4 minutes
-
Swimming21.2 minutes
-
Walking31.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
118.71
Cal
Carbohydrate
42%
Protein
22%
Fat
36%