Calories in Kellogg's Special K Vanilla Almond, Cereal
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 21g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 18mg | 30% |
| Calcium | 195mg | 15% |
| Iron | 10.8mg | 60% |
| Potassium | 380mg | 8.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat2g
-
Carbs43g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
76%
Protein
16%
Fat
8%