Calories in Kellogg's Special K Milk Chocolate

Nutrition Facts

Amount Per Serving 120.14 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 104g 4.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1.2g 4.8%
Sugars 6.6g 40%
Protein 2.6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Water, protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate), sugar, maltodextrin, contains two percent or less of polydextrose, canola oil, cocoa processed with alkali, natural And artificial flavors, magnesium phosphate, tricalcium phosphate, gellan gum, cellulose gum, soy lecithin, mono- And diglycerides, potassium citrate, ascorbic acid (vitamin c), salt, potassium phosphate, carrageenan, sucralose, corn syrup solids, vitamin e acetate, vitamin k1, acesulfame potassium, niacinamide, vitamin d3, calcium pantothenate, vitamin b12, zinc sulfate, vitamin a palmitate, ferric pyrophosphate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), manganese sulfate, thiamin hydrochloride (vitamin b1), potassium iodide, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenite. Sweetened with nutritive sweeteners And non-nutritive sweeteners; contains milk And soy Ingredients

120.14 Calories
  • Fat
    1.5g
  • Carbs
    23g
  • Fiber
    1.2g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 120.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.5 minutes
  • Walking
    32.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120.14
Cal
Carbohydrate
79%
Protein
9%
Fat
12%