Calories in Kellogg's Special K Special K, Honey Almond, Cereal
Nutrition Facts
| Amount Per Serving | 205.41 Cal | |
| %DV* | ||
| Total Fat | 1.7g | 2.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 188g | 7.8% |
| Total Carbohydrate | 34.3g | 11.4% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 15.1g | 40% |
| Protein | 11.1g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3, vitamin B12. |
205.41 Calories
-
Fat1.7g
-
Carbs34.3g
-
Fiber2.5g
-
Protein11.1g
Calorie Burn Time
How long would it take to burn off 205.41
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.4 minutes
-
Jogging19.1 minutes
-
Hiking28.4 minutes
-
Cycling35.2 minutes
-
Swimming36.7 minutes
-
Walking55.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
205.41
Cal
Carbohydrate
70%
Protein
22%
Fat
8%