Calories in Kellogg's Special K Blueberry with Lemon Clusters

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 2g 6%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 6.3mg 35%
Potassium 75mg 1.6%

RICE, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, VEGETABLE OIL (PALM KERNEL AND CANOLA OIL), CORN SYRUP, NATURAL FLAVOR, BROWN SUGAR SYRUP, RICE FLOUR, MALT FLAVOR, BLUEBERRIES, CALCIUM CARBONATE, MOLASSES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, BLACK CARROT JUICE CONCENTRATE FOR COLOR, WHEAT, HONEY, SOY LECITHIN, BAKING SODA, CITRIC ACID, BARLEY MALT EXTRACT, ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B2 (RIBOFLAVIN), BETA-CAROTENE, VITAMIN D3, VITAMIN B12.

120 Calories
  • Fat
    1g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
86%
Protein
6%
Fat
8%