Calories in Kellogg's Pop-tarts Toaster Pastry, Frosted Chocolate Peanut Butter

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 36g 12%
Dietary Fiber 0.5g 2%
Sugars 18g 40%
Protein 2g 4%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, PEANUT BUTTER (ROASTED PEANUTS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), GLYCERIN, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, MODIFIED CORN STARCH, SALT, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, DATEM, COLOR ADDED, SOY LECITHIN, YELLOW 5 LAKE, CARRAGEENAN, RED 40 LAKE, NIACINAMIDE, BLUE 1 LAKE, REDUCED IRON, VITAMIN A PALMITATE, RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NONFAT MILK, TBHQ (FOR FRESHNESS), ALMOND BUTTER (ALMONDS), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

200 Calories
  • Fat
    5g
  • Carbs
    36g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
73%
Protein
4%
Fat
23%