Calories in Kellogg's Pop-tarts Whole Grain Toaster Pastry, Frosted Fudge

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 3g 6%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

enriched wheat flour (Wheat flour, niacin, reduced iron, thiamin mononitrate (Vitamin b1), riboflavin (vitamin b2), folic acid), sugar, high fructose corn syrup, corn syrup, palm oil, cocoa processed with alkali, whey, modified corn starch, salt, leavening (baking soda, sodium aluminum phosphate), precooked yellow corn meal, color added (includes red 40), sorbitol, natural and artificial flavor, potassium sorbate (a preservative), gelatin, modified soy protein, vitamin a palmitate, reduced iron, yellow corn cereal, turmeric (color), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (Vitamin b2), thiamin mononitrate (vitamin b1), folic acid.

180 Calories
  • Fat
    3g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
80%
Protein
6%
Fat
14%