Calories in Kellogg's Pop-tarts Whole Grain Toaster Pastry, Frosted Fudge
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
enriched wheat flour (Wheat flour, niacin, reduced iron, thiamin mononitrate (Vitamin b1), riboflavin (vitamin b2), folic acid), sugar, high fructose corn syrup, corn syrup, palm oil, cocoa processed with alkali, whey, modified corn starch, salt, leavening (baking soda, sodium aluminum phosphate), precooked yellow corn meal, color added (includes red 40), sorbitol, natural and artificial flavor, potassium sorbate (a preservative), gelatin, modified soy protein, vitamin a palmitate, reduced iron, yellow corn cereal, turmeric (color), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (Vitamin b2), thiamin mononitrate (vitamin b1), folic acid. |
180 Calories
-
Fat3g
-
Carbs38g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
80%
Protein
6%
Fat
14%