Calories in Kellogg's Pop-tarts Toaster Pastries, Spookylicious Frosted Chocolate Fudge

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 18g 40%
Protein 3g 6%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), corn syrup, whey, bleached wheat flour, cocoa, contains two percent or less of cornstarch, cocoa processed with alkali, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium stearoyl lactylate, gelatin, DATEM, xanthan gum, caramel color, yellow 6 lake, soy lecithin, egg whites, red 40, blue 1.

200 Calories
  • Fat
    5g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
72%
Protein
6%
Fat
22%