Calories in Kellogg's Eggo Waffles, Blueberry

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 360g 15%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 90mg 1.9%

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean, Palm, and/or Canola Oil), Egg Whites, Sugar, Wheat Bran, Dextrose, Contains 2% or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Dried Blueberries, Apple Fiber, Natural and Artificial Flavor, Maltodextrin, Cellulose Gum, Malt Flavoring, Citric Acid, Whey, Soy Lecithin, Blue 2 Lake, Red 40 Lake. Vitamins and Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Calcium Pantothenate.

180 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
63%
Protein
8%
Fat
29%