Menu With Nutrition > Grocery Foods > Kellogg's Eggo > Blueberry Waffles

Calories in Kellogg's Eggo Blueberry Waffles

Kellogg's Eggo Nutrition Facts and Calories
Kellogg's Eggo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 370g 15.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.5g 2%
Sugars 6g 40%
Protein 4g 8%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA OIL), SUGAR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, BLACK CARROT JUICE CONCENTRATE FOR COLOR, BLUEBERRY JUICE CONCENTRATE FOR COLOR, NATURAL FLAVOR, BLUEBERRIES, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.
180 Calories
  • Fat
    6g
  • Carbs
    29g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
62%
Protein
8%
Fat
30%