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Calories in Kellogg's Eggo Pancakes, Buttermilk

Kellogg's Eggo Nutrition Facts and Calories
Kellogg's Eggo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 390g 16.2%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Rice, Whole Grain Wheat, Sugar/Glucose-Fructose, Soy Protein, Whole Grain Oats, Soy Protein Concentrate, Vegetable Oil, Brown Sugar Syrup, Rice Flour, Salt, Vegetable Oil Shortening, Honey, Barley Malt Syrup, Molasses, Colour, Cinnamon, Artificial Flavour, Soy Lecithin, Bht, Citric Acid, Vitamins And Minerals: Sodium L-Ascorbate, D-Alpha Tocopherol, Niacinamide, Ascorbic Acid, Zinc Oxide, Biotin, D-Calcium Pantothenate, Iron, Copper Oxide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Cholecalciferol. CONTAINS WHEAT, SOY, OAT AND BARLEY INGREDIENTS.
190 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
63%
Protein
8%
Fat
29%