Calories in Kellogg's Eggo Blueberry Waffle Cereal Sweet Crunchy Taste
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 15g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 4.5mg | 25% |
| Potassium | 90mg | 1.9% |
|
Whole wheat flour, sugar, whole oat flour, degerminated yellow corn meal, palm oil, contains 2% or less of invert syrup, salt, wheat flour, natural flavor, calcium carbonate, wheat starch, fruit juice concentrate for color, vegetable juice for color, turmeric extract color, annatto extract color, baking soda, blueberries, BHT for freshness.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B1 (thiamin hydrochloride), vitamin D3, vitamin B12. |
160 Calories
-
Fat2g
-
Carbs34g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
82%
Protein
7%
Fat
11%