Calories in Kellogg's Eggo Blueberry Waffle Cereal Sweet Crunchy Taste

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 15g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 4.5mg 25%
Potassium 90mg 1.9%

Whole wheat flour, sugar, whole oat flour, degerminated yellow corn meal, palm oil, contains 2% or less of invert syrup, salt, wheat flour, natural flavor, calcium carbonate, wheat starch, fruit juice concentrate for color, vegetable juice for color, turmeric extract color, annatto extract color, baking soda, blueberries, BHT for freshness.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B1 (thiamin hydrochloride), vitamin D3, vitamin B12.

160 Calories
  • Fat
    2g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
82%
Protein
7%
Fat
11%