Calories in Kasia's Pierogi, Sauerkraut

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 600g 25%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUERKRAUT (CABBAGE, WATER, SALT, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AND 1/50 OF 1% SODIUM BISULFITE ADDED FOR COLOR RETENTION), WATER, ONIONS, SOYBEAN OIL, LIQUID WHOLE EGGS, EGG WHITES, VEGETABLE SEASONING (SALT, SUGAR, DEHYDRATED VEGETABLES (PARSLEY, CELERY, GARLIC AND ONION), SPICES AND HERBS), SALT, PEPPER, RICE FLOUR.

180 Calories
  • Fat
    2g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
78%
Protein
11%
Fat
11%