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Calories in Kasia's Pierogies, Potato & Cheddar

Kasia's Nutrition Facts and Calories
Kasia's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 610g 25.4%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH POTATOES, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE AND ANNATTO EXTRACT), SOYBEAN OIL, LIQUID WHOLE EGGS, EGG WHITES, SALT, VEGETABLE SEASONING (SALT, SUGAR, DEHYDRATED VEGETABLES (TO INCLUDE PARSLEY, CELERY, GARLIC, AND ONION), SPICES, AND HERBS), GARLIC, RICE FLOUR.
230 Calories
  • Fat
    3.5g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
74%
Protein
12%
Fat
14%