Calories in Kashi Sweet Potato Quinoa Bowl
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 12g | 48% |
| Sugars | 11g | 40% |
| Protein | 9g | 12% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 6mg | 10% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Cooked red quinoa (water, red quinoa), cooked brown rice (water, brown rice), roasted Sweet potatoes, black beans, water, tomatoes, roasted red onion, roasted poblano peppers, kale, extra virgin olive oil, tomatoes (ground tomatoes, tomato puree, salt), tamari soy sauce (water, soybeans, salt), dried cane syrup, parsley puree, white distilled vinegar, cornstarch, dried garlic, roasted onions, roasted red peppers, carrots, celery, sea salt, spices, onions, cilatro, garlic, paprika, leek juice concentrate, dried tomato, dried green pepper, lime juice concentrate.n0 COMMENTS |
270 Calories
-
Fat6g
-
Carbs48g
-
Fiber12g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
68%
Protein
12%
Fat
20%