Calories in Kashi Granola Bar, Chewy Cherry Dark Chocolate
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Cherries (Cherries, Apple Juice Concentrate, Red Tart Cherry Juice Concentrate), Semisweet Chocolate (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soy Protein Isolate, Soy Grits, Evaporated Cane Juice Crystals, Chicory Root Fiber, Evaporated Cane Juice Syrup, Honey, Corn Flour, Expeller Pressed Canola Oil, Rice Starch, Vegetable Glycerin, Oat Fiber, Evaporated Salt, Kashi Seven Whole Grains & Sesame Blend (Whole: Hard Red Wheat, Oats, Rye, Barley, Triticale, Brown Rice, Buckwheat, Sesame Seeds), Natural Flavors, Molasses, Soy Lecithin, Whey Protein Isolate, Almond Flour, Peanut Flour. Contains Cherries And May Contain Cherry Pits. Contains Wheat, Soy, Milk, Almond And Peanut Ingredients. May Contain Other Tree Nuts. |
-
Fat2.5g
-
Carbs26g
-
Fiber3g
-
Protein2g
Calorie Burn Time
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes