Calories in Kashi Chewy Granola Bars, 7 Whole Grains and Almonds
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 7g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 85mg | 1.8% |
|
Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Brown Rice Syrup, Brown Rice Flour, Sunflower Oil, Flaxseeds, Honey, Oat Fiber, Glycerin, Sea Salt, Molasses, Natural Flavor, Rosemary Extract For Freshness, Peanut Flour. |
150 Calories
-
Fat5g
-
Carbs19g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
51%
Protein
18%
Fat
31%