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Calories in Kashi Dark Mocha Almond Chewy Granola Bars

Amount Per Serving	130 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	60g	2.5%
Total Carbohydrate	23g	7.7%
Dietary Fiber	4g	16%
Sugars	7g	40%
Protein	3g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	20mg	1.5%
Iron	1mg	5.6%
Potassium	130mg	2.8%
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Roasted Salted Whole Almonds, Soy Protein Isolate, Dark Chocolate (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soy Grits, Evaporated Cane Juice Crystals, Chicory Root Fiber, Evaporated Cane Juice Syrup, Cocoa, Corn Flour, Honey, Rice Starch, Expeller Pressed Canola Oil, Natural Coffee Extract, Vegetable Glycerin, Natural Flavors, Oat Fiber, Nonfat Milk, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Evaporated Salt, Soy Lecithin, Peanut Flour.

130 Calories

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

130

Cal

Carbohydrate

62%

Protein

Fat

30%