Menu With Nutrition > Grocery Foods > Kashi > Crunchy Granola & Seed Bar, Honey Oat Flax

Calories in Kashi Crunchy Granola & Seed Bar, Honey Oat Flax

Amount Per Serving	180 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	100g	4.2%
Total Carbohydrate	27g	9%
Dietary Fiber	3g	12%
Sugars	9g	40%
Protein	4g	9%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	0.72mg	4%
Potassium	0mg	0%
Whole Grain Oats, Dried Cane Syrup, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale And Quinoa), Expeller Pressed Canola Oil, Honey, Unmodified Cornstarch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Evaporated Salt, Molasses, Sodium Bicarbonate, Soy Lecithin, Vanilla Extract, Spice Extractives.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

61%

Protein

Fat

30%