Calories in Kashi Berry Lemonade with Chia Chewy Granola Bars
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 6g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), brown rice syrup, soy protein isolate, cranberries, dried cane syrup, defatted soy grits, invert cane syrup, chicory root fiber, chia seeds, degermed yellow corn flour, rice starch, vegetable glycerin, expeller pressed canola oil, honey, oat fiber, salt, lemon powder, natural flavors, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seed), soy lecithin, nonfat milk, almond flour, peanut flour, mixed tocopherols for freshness. |
130 Calories
-
Fat1.5g
-
Carbs23g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
71%
Protein
18%
Fat
11%