Calories in Kashi Pizza, Mediterranean, Thin Crust

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 20mg 6.7%
Sodium 640g 26.7%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 15g 20%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    9g
  • Carbs
    37g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
51%
Protein
20%
Fat
29%