Calories in Kahiki Chicken Lo Mein

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 960g 40%
Total Carbohydrate 51g 17%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 16g 19%
Vitamin A 5000IU 100%
Vitamin C 48mg 80%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

YAKISOBA NOODLES (UNENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, COLOR [ORGANIC MALTODEXTRIN, ANNATTO EXTRACT {COLOR}, TURMERIC {COLOR}, ORGANIC RICE CONCENTRATE]), LO MEIN SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, LACTIC ACID, MALTODEXTRIN], CHICKEN STOCK, SUGAR, GARLIC, SALTED SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, SESAME OIL, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL, DRIED SHIITAKE MUSHROOM, RED MISO [FERMENTED SOYBEANS, SALT], YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR WOK OIL [SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS], SPICES), BROCCOLI, CABBAGE, CARROTS, FULLY COOKED CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), CELERY, RED BELL PEPPER, EDAMAME.

320 Calories
  • Fat
    6g
  • Carbs
    51g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
64%
Protein
19%
Fat
17%