Calories in Jordans Super Nutty Granola
Nutrition Facts
| Amount Per Serving | 211.86 Cal | |
| %DV* | ||
| Total Fat | 9.3g | 14.3% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 25.5g | 8.5% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 6.8g | 40% |
| Protein | 5.2g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
British Wholegrain OAT Flakes (69%), Nuts (Flaked ALMONDS (7%), Sliced BRAZIL NUTS (7%), Roasted Chopped HAZELNUTS (1%)), Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Honey (1%), Sunflower Seeds, Natural Flavouring. |
211.86 Calories
-
Fat9.3g
-
Carbs25.5g
-
Fiber2.9g
-
Protein5.2g
Calorie Burn Time
How long would it take to burn off 211.86
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.7 minutes
-
Hiking29.3 minutes
-
Cycling36.3 minutes
-
Swimming37.8 minutes
-
Walking56.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
211.86
Cal
Carbohydrate
49%
Protein
10%
Fat
41%