Calories in Jordans Muesli, 4 Nut Medley
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Toasted wheat flakes (wholegrain wheat, sugar, barley malt syrup), wholegrain oat flakes, raisins, wholegrain barley flakes, chopped dates, chopped Brazil nuts, cashew nut pieces, almonds, sunflower seeds, roasted hazelnuts, pumpkin seeds |
270 Calories
-
Fat5g
-
Carbs32g
-
Fiber5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
66%
Protein
10%
Fat
24%