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Calories in John West Dressed Crab

John Nutrition Facts and Calories
John Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 61.14 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 1.6g 0.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 6.7g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
61.14 Calories
  • Fat
    3g
  • Carbs
    1.6g
  • Fiber
    0g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 61.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.3 minutes
  • Jogging
    5.7 minutes
  • Hiking
    8.5 minutes
  • Cycling
    10.5 minutes
  • Swimming
    10.9 minutes
  • Walking
    16.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
61.14
Cal
Carbohydrate
11%
Protein
44%
Fat
45%