Calories in John Soules Foods Chicken Nuggets
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 8g | 16% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Chicken Breast with Rib Meat, Wheat Flour, Water, Contains 2% or Less of the Following: Rice Starch, Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring, Sodium Lactate, Tapioca Dextrin, Spices, Spice Extractives Including Paprika and Extractives of Paprika, Potato Starch, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Extractives of Annatto. |
200 Calories
-
Fat12g
-
Carbs15g
-
Fiber0g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
16%
Fat
54%