Calories in Jimmy Dean Croissant - Turkey Sausage, Egg White & Cheese
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 15g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 86mg | 6.6% |
| Iron | 2mg | 11.1% |
| Potassium | 290mg | 6.2% |
|
Croissant: Enriched Bleached Flour(Wheat Flour, Malted Barley Four, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate), High Fructose Corn Syrup, Yeast, Oat Fiber, Contains 2% or Less of: Vegetable Oil (Soybean and/or Cottonseed Oils), Salt, Eggs, Mono- and Diglycerides, Natural and Artificial Flavors, Sugar, Calcium Propionate and Potassium Sorbate (Preservatives), Cellulose Gum, Soy Lecithin, Soy Flour. Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan Gum, Salt, Natural Flavors. Cooked Turkey Sausage Patty: Turkey, Water, Contains 2% or Less of: Salt, Dextrose, Sugar, Spices, Sodium Phosphate, BHT, Citric Acid, Caramel Color. Pasteurized Process American Cheese: American Cheese (Cultured Milk, Salt, Enzymes, Artificial Color), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin. |
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Fat12g
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Carbs32g
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Fiber4g
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Protein15g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes