Calories in Jimmy Dean English Muffin, Sausage, Egg & Cheese Sandwiches

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 700g 29.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 13g 15%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 290mg 6.2%

ENGLISH MUFFIN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (AZODICARBONAMIDE, DATEM, ASCORBIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN OIL, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), YELLOW CORN MEAL, SOY LECITHIN, NATURAL AND ARTIFICAL FLAVORS, DISTILLED VINEGAR, CITRIC ACID, FUMARIC ACID, MALTED BARLEY FLOUR. COOKED SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, SUGAR, SPICES, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, CARAMEL COLOR. GRILLED EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (BUTTER [CREAM, MILK], PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL, NATURAL AND ARTIFICIAL FLAVORS), CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN.

350 Calories
  • Fat
    21g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
30%
Protein
15%
Fat
55%