Calories in Jimmy Dean Delights Egg'wich, Broccoli and Cheese Egg Frittatas with Chicken Sausage and Cheese

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 180mg 60%
Sodium 910g 37.9%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 14g 20%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 150mg 11.5%
Iron 1.08mg 6%
Potassium 0mg 0%

Frittata: Whole Egg, Whole Milk, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Soybean Oil, Modified Food Starch, Cheddar Cheese Flavor (Whey Solids, Natural Flavor, Salt) Citrus Fiber, Sugar, Salt, Fully Cooked Chicken Sausage Patty: Chicken, Water, Contains 2% or Less: Smoke Flavor, Salt, Mechanically Separated Turkey, Sugar, Spices, Sodium Phosphate, Canola Oil, Natural Flavor. Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid (Preservative), Enzymes, Citric Acid, Soy Lecithin.

280 Calories
  • Fat
    21g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
12%
Protein
20%
Fat
68%