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Calories in Jimmy Dean Delights Applewood Smoked Chicken Sausage, Egg White & Cheese Croissant

Amount Per Serving	230 Cal
%DV*
Total Fat	11g	16.9%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Cholesterol	40mg	13.3%
Sodium	610g	25.4%
Total Carbohydrate	20g	6.7%
Dietary Fiber	2g	8%
Sugars	3g	40%
Protein	15g	25%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	104mg	8%
Iron	0.36mg	2%
Potassium	0mg	0%
ENGLISH MUFFIN MADE WITH WHOLE GRAINS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING HONEY, DISTILLED VINEGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE , BAKING POWDER, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, FUMARIC ACID, SOYBEAN AND/OR COTTONSEED OILS, CALCIUM PROPIONATE AND POTASSIUM SORBATE ADDED TO PREVENT SPOILAGE, YELLOW CORN MEAL, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM CHLORIDE), CORN STARCH, SOY FLOURnCOOKED FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN GUM, NATURAL FLAVORS, SALT, SOY LECITHINnAPPLEWOOD SMOKE CHICKEN SAUSAGE PATTY, NATURAL SMOKE FLAVOR ADDED, CARAMEL COLOR ADDED: CHICKEN, WATER CONTAINS 2% OR LESS: POTATO STARCH, SUGAR, SALT, SPICE, SODIUM PROPIONATE, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, CARAMEL COLORnSHARP PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, SALT, SODIUM CITRATE, CREAM, SODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, COLOR ADDED, SOY LECITHIN

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

34%

Protein

25%

Fat

41%