Calories in Jif Whipped Peanut Butter & Chocolate Spread
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Peanut Butter (Made From Roasted Peanuts and Sugar, Contains 2% or Less of: Molasses, Fully Hydrogenated Vegetable Oils [Rapeseed and Soybean], Mono and Diglycerides, Salt), Chocolate Flavored Spread (Sugar, Peanut Oil, Cocoa Processed with Alkali, Contains 2% or Less of: Corn Starch, Polyglycerol Esters of Fatty Acids, Natural and Artificial Flavor), Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean). |
150 Calories
-
Fat11g
-
Carbs11g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
28%
Protein
8%
Fat
64%