Calories in Jif Salted Caramel Flavored Hazelnut Spread
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 23g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Sugar, Vegetable Oils (Canola and Palm), Hazelnuts, Skim Milk, Whey Powder (Milk), Cocoa Processed with Alkali (for Color), Contains 2% or Less of: Natural Flavors, Sunflower Lecithin, Salt. |
230 Calories
-
Fat14g
-
Carbs23g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
41%
Protein
3%
Fat
56%