Calories in Jenny's Cuisine Breakfast Time, Breakfast Scramble

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 400g 16.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 14g 31%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

roasted potatoes (red skin potatoes, dextrose, sodium acid pyrophosphate), scrambled egg white product (egg whites, modified cornstarch, nonfat milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, annatto color), water, reduced fat cheddar cheese (low fat milk, cheese cultures, salt, enzymes, annatto color, vitamin a palmitate, natamycin [preservative]), milk (with vitamin d3), turkey ham (turkey thigh meat, water, lite salt [potassium chloride, sodium chloride], sugar, sodium phosphate, salt, carrageenan, sodium erythorbate, natural smoke flavoring, sodium nitrite), reduced fat mozzarella cheese (part-skim milk, cheese cultures, salt, vitamin a palmitate, enzymes), and less than 2% of low fat cream cheese (cultured milk and cream, salt, stabilizers [xanthan, carob bean, and/or guar gums]), modified cornstarch, mirepoix base (sauteed vegetables [carrots, celery, onion], sugar, maltodextrin, corn oil, salt, cornstarch, autolyzed yeast extract, natural flavor), salt, soy lecithin, spices, chili pepper.

190 Calories
  • Fat
    3.5g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
52%
Protein
31%
Fat
17%