Calories in Jenny's Cuisine Breakfast Scramble
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 14g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
roasted potatoes (red skin potatoes, dextrose, sodium acid pyrophosphate), scrambled egg white product (egg whites, modified cornstarch, nonfat milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, annatto color), water, reduced fat cheddar cheese (low fat milk, cheese cultures, salt, enzymes, annatto color, vitamin a palmitate, natamycin [preservative]), milk (with vitamin d3), turkey ham (turkey thigh meat, water, lite salt [potassium chloride, sodium chloride], sugar, sodium phosphate, salt, carrageenan, sodium erythorbate, natural smoke flavoring, sodium nitrite), reduced fat mozzarella cheese (part-skim milk, cheese cultures, salt, vitamin a palmitate, enzymes), and less than 2% of low fat cream cheese (cultured milk and cream, salt, stabilizers [xanthan, carob bean, and/or guar gums]), modified cornstarch, mirepoix base (sauteed vegetables [carrots, celery, onion], sugar, maltodextrin, corn oil, salt, cornstarch, autolyzed yeast extract, natural flavor), salt, soy lecithin, spices, chili pepper. |
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Fat3.5g
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Carbs23g
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Fiber1g
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Protein14g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes