Calories in Jenny Craig Homestyle Beef Pot Roast

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 480g 20%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 12g 24%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

ROASTED YUKON GOLD POTATOES, WATER, BONELESS SEASONED COOKED BEEF PRIME RIB CUTS AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS LESS THAN 2%: MODIFIED CORN STARCH, SALT, SEASONING [TURBINADO SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR], DEXTROSE, CORN SYRUP SOLIDS, CARAMEL COLOR, SPICE EXTRACTIVES), CARROTS, PEAS, BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), BEEF FAT, MODIFIED FOOD STARCH, TOMATO PASTE, DEXTRIN, BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLOUR, ONION POWDER, GARLIC POWDER, FLAVOR AND BEEF FAT), YEAST EXTRACT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR [CONTAINS SOY], TAMARIND), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION POWDER, GARLIC POWDER, SALT, SUGAR, SPICES, CARAMEL COLOR, MONO AND DIGLYCERIDES.

200 Calories
  • Fat
    5g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
52%
Protein
24%
Fat
24%