Calories in Jenny Craig Tuna Dill Salad Kit with crackers
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 12g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
TUNA SALAD (TUNA [TUNA, WATER, VEGETABLE BROTH, SALT], LIGHT MAYONNAISE STYLE DRESSING [WATER, SOYBEAN OIL, WHITE VINEGAR, MODIFIED CORNSTARCH, LIQUID EGG YOLK, SALT], GREEK STYLE YOGURT [MODIFIED MILK INGREDIENTS, PECTIN, MICROBIAL ENZYME, BACTERIAL CULTURE], TEXTURED SOY FLOUR, GLUCONO DELTA LACTONE, WATER, MALTODEXTRIN, SUGAR, DRIED ONION, WHEY, SPICES, SALT, GARLIC POWDER), CRACKERS (ENRICHED FLOUR, CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, SALT, MALT SYRUP [BARLEY], SODIUM BICARBONATE, BUTTER, ONION POWDER, SOYA LECITHIN, MONOCALCIUM PHOSPHATE, PROTEASE, AMYLASE). |
200 Calories
-
Fat7g
-
Carbs24g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
47%
Protein
23%
Fat
30%