Calories in Jenny Craig Turkey & Wild Rice

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 15g 28%
Vitamin A 2000IU 40%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED WHITE MEAT TURKEY (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), COOKED WILD RICE, COOKED LONG AND MEDIUM GRAIN BROWN RICE, WATER, ROASTED SWEET POTATOES, PORTABELLA MUSHROOMS, AND LESS THAN 2% OF WHITE WINE (WINE, SALT), ONION, RESISTANT MALTODEXTRIN, RENDERED CHICKEN FAT, CANOLA OIL, CHICKEN STOCK, TURKEY BASE (TURKEY MEAT INCLUDING TURKEY JUICES, SALT, FLAVORS, POTATO FLOUR AND CARROT POWDER), MODIFIED FOOD STARCH, MUSHROOM BASE (SAUTEED MUSHROOMS [CONTAINS BUTTER/MILK], SALT, ONION AND GARLIC POWDER, SUGAR), POTASSIUM CHLORIDE, SOY LECITHIN, XANTHAN GUM, SALT, SPICES.

210 Calories
  • Fat
    5g
  • Carbs
    27g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
51%
Protein
28%
Fat
21%