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Calories in Jenny Craig Moroccan-Style Spiced Beef Stew

Jenny Craig Nutrition Facts and Calories
Jenny Craig Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 550g 22.9%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 19g 36%
Vitamin A 1000IU 20%
Vitamin C 15mg 25%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED SEASONED BEEF AND STARCH PRODUCT (BEEF, WATER, LESS THAN 2% CORNSTARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR), CAULIFLOWER, WATER, ONION, CARROTS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, HYDROLYZED COLLAGEN, AND LESS THAN 2% OF CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, NATURAL FLAVORS [CONTAINS CHICKEN MEAT], SALT, CHICKEN FAT, MODIFIED CORNSTARCH, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), COOKED GARBANZO BEANS, SWEET POTATOES, GOLDEN SEEDLESS RAISINS (GOLDEN SEEDLESS RAISINS, VEGETABLE OIL [SUNFLOWER OIL], SULFITES), SPICES, TOMATO PASTE, RESISTANT MALTODEXTRIN, GARLIC (GARLIC, WATER), HONEY, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), XANTHAN GUM, CILANTRO, SEA SALT (SODIUM CHLORIDE, POTASSIUM CHLORIDE), MODIFIED FOOD STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
210 Calories
  • Fat
    10g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
21%
Protein
36%
Fat
43%