Calories in Jenny Craig Morning Frittata Stack

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0.3g %
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 16g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.54mg 3%
Potassium 0mg 0%

Garden vegetable egg white patty (liquid egg white, diced roma tomatoes [calcium chloride], spinach, Monterey jack cheese [milk, bacterial culture, salt, microbial enzyme, natamycin], Parmesan cheese [partly skim milk, bacterial culture, salt, microbial enzyme], modified cornstarch, xanthan gum, basil flavour), Hard ripened cheese (milk, bacterial culture, salt, microbial enzyme, annatto, beta carotene, natural smoke flavour), Seasoned Back bacon (pork, water, salt, potassium lactate, sugar, sodium phosphates, smoke flavour, sodium diacetate, sodium erythorbate, sodium nitrite, smoke).

150 Calories
  • Fat
    8g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
8%
Protein
43%
Fat
49%